Be Inspired Training

2 Day Healthy Eating and Physical Activity Training

Plus Free Physical Activity Session for your community group!


GCDA, commissioned by London Borough of Lewisham are running a unique and exciting 2-day training programme exclusively for community groups in the borough.  These limited training days will cover essential information on how to deliver simple sessions around healthy lifestyles and will include ongoing support to the groups.  The training will equip participants to run short, simple sessions and will cover:

Healthy Eating: The Eat Well Guide & Label Reading

Physical Activity

Communication Skills

Making it relevant to your setting

There will also be ongoing mentoring and support available to help you plan and deliver your sessions.

If you would like to take up this incredible offer, there are a few commitments we’d like you to agree to, to ensure we are reaching as far and wide an audience as possible.  So, by attending the training you agree to the following:

You will send at least 2 people from your organisation to attend the training

All attendees commit to attending on both days

You commit to deliver 3 sessions, based on healthy living which could include healthy eating or physical activity, before the end of April 2019. 

You will ensure any relevant paperwork is filled out by those attending your sessions

GCDA will provide the following support to all groups:

Free 1st Physical Activity Session

Guidance and mentoring around session planning

Attendance at sessions as above to support and mentor

On-going support over the phone and email

A network of similar groups to exchange ideas and keep motivated

Celebratory event to recognise achievement

If you think you can commit to the above requirements and are keen to help support your service users to improve their physical and mental wellbeing, then please fill in the application form below (2 pages) and return to Fay Williams on

The training session will be held on 13th & 20th November 2018 at:

Forest Hill Methodist Church And Centre
Normanton Street
Forest Hill
SE23 2DS

Time: 10:00am – 4:00pm both days.

Refreshments will be provided.  Please provide your own lunch.

Follow-up session 4th December 2018  – 10.00 – 1.00pm.


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